Recovery & Healthy Living

Green Powders are a quick way to get some “greens” into your diet when you don’t feel up to cooking actual greens but what do they actually do in the body?

When dealing with cancer, it’s often hard to get the energy to do a large amount of cooking using all the wonderful healing foods that we hear about. However, there are some simple, easy things [...]

Did you know you have more bacteria in your body than cells? Trillions and trillions of these tiny microbes live on you and in you, but the ones that are the most powerful are those in your intestines.

Surgical drains perform an important role in healing after breast surgery

Comfort pillows can bring tremendous comfort during breast cancer treatment

Reflecting changes in your health, cancer treatment can cause major changes, leaving you with nasties such as this pair of cracked painful feet – or rough, scaly, or flaking skin, excessive [...]

Some long term side effects, and a website address with more information

There are thousands of compounds that have been studied and tested that have anti-cancer properties, but only a small sub-set has been proven to target and kill CSCs.

We have been hearing a lot about vitamin D since COVID -19 started. It was a significant finding, early on, that those with low vitamin D levels had a much higher risk of complications with COVID.

The nutrition world has as many opinions as politics!  I’ve been in the field of nutrition for close to thirty years.  Over these years I’ve watched as people polarize into their “diet” and try [...]

Many of us are focused on prevention and immune support right now with the advancing COVID-19 virus. Elderberry extract has been very popular in recent years during the cold and flu season. [...]

Have you heard that cancer is a genetic disease? That it’s just “bad luck” that you have those genes? Actually your genetics play a small role in if you get cancer, it’s the environment they [...]

Research is now showing that calorie restriction combined with chemotherapy not only slowed tumor growth but tumor regrowth was delayed.

There is no doubt that cancer treatments can damage the gut. The more we learn about the “good bacteria” that lives in the gut, the more we realize we must protect and restore the digestive [...]

There are many nutrients that can help with detoxification, immune support, protection against tissue damage, digestive support and more.

As you start on your cancer journey your nutritional needs will skyrocket. There are many nutrients that can help with detoxification, immune support, protection against tissue damage, digestive [...]